Everyone’s wellbeing matters. It’s getting the right service at the right time.
Over our lifetime we can experience many challenges and obstacles to our wellbeing. We can help if you are experiencing stress, general anxiety, depression, panic attacks, OCD, social anxiety, low self esteem, trauma and PTSD, relational difficulties, body dysmorphia, eating disorders, bereavement, health anxiety and family issues.
As children and young people grow and develop they can benefit from support and resources . We can help children and young people navigate separation anxiety, family issues, bullying, friendship problems, anger, low self esteem, school refusal, exam stress, low mood, self harm, eating problems, body image issues, anxiety and trauma.
We can help with parenting, family support and mediation.
Let's TalkAt Common we provide a range of talking therapies including cognitive behavioural therapy which is recommended by the National Institute of Clinical Excellence (NICE) for a wide range of mental health problems.
We will assess the problems you are experiencing and help decide what services or therapy would be best for you.
Together we will look at how things have developed and map out a plan for therapy
We will set goals for therapy so we can measure growth and change in your everyday life
Get StartedAt Common we love to engage with people’s stories to bring growth and transformation.
Our partners Ruth Major and Susan Johnston are BABCP accredited psychotherapists who have many years’ experience in health and education settings. Together they have diverse experience which includes counselling, management, clinical supervision, research, consultation, training and mediation. Common has a team of therapists with a wide range of skills who work with adults, children, young people and parents.
Would you like to be equipped with skills to enhance your practice? Common can offer high quality clinical supervision and bespoke training.
Get in TouchWould you like to help your employees to thrive and fulfil their potential? Common offers a range of bespoke training packages on wellbeing and mental health. We also provide staff care and employee assistance packages.
Talk to UsOr To find out more about our opportunities connect with us on LinkedIn and Instagram.